Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1630
Total Time
1:33:57
Overall Percentile
80.4
Lower is faster
Athlete
Mark Mori
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:26 -0.9% 79th 3:58
Run 2 4:58 4:46 +4.1% 88th 4:16
Run 3 5:06 5:06 -0.3% 81th 4:34
Run 4 5:16 5:12 +1.1% 82th 4:37
Run 5 5:36 5:24 +3.7% 86th 4:47
Run 6 5:46 5:18 +8.6% 92th 4:41
Run 7 5:29 5:19 +2.9% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:34 -14.3% 5th 4:20
Sled Push strength 2:11 2:43 -19.7% 41th 2:19
Sled Pull strength 3:40 5:25 -32.3% 15th 4:37
Burpee Broad Jump aerobic 8:13 6:43 +22.3% 95th 5:29
Row aerobic 4:26 4:57 -10.6% 26th 4:40
Farmers Carry strength 2:11 2:34 -15.2% 57th 2:11
Sandbag Lunges strength 7:26 6:31 +13.9% 91th 5:23
Wall Balls strength 7:04 8:06 -12.8% 67th 6:31
Total Running running 36:35 35:43 +2.4% 85th 31:47

How to Read This Analysis