Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1634
Total Time
1:34:08
Overall Percentile
80.6
Lower is faster
Athlete
David Carter
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.1%
Race avg drop: +14.3%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:26 -3.4% 73th 3:58
Run 2 4:40 4:46 -2.4% 76th 4:16
Run 3 5:12 5:07 +1.5% 84th 4:34
Run 4 5:34 5:13 +6.7% 90th 4:37
Run 5 5:53 5:24 +8.7% 92th 4:47
Run 6 5:51 5:19 +9.9% 93th 4:41
Run 7 5:49 5:20 +9.0% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:34 -1.2% 77th 4:20
Sled Push strength 2:24 2:43 -12.0% 61th 2:19
Sled Pull strength 5:08 5:25 -5.5% 74th 4:37
Burpee Broad Jump aerobic 6:29 6:44 -3.8% 77th 5:29
Row aerobic 4:44 4:57 -4.6% 63th 4:40
Farmers Carry strength 2:15 2:34 -12.8% 63th 2:11
Sandbag Lunges strength 6:10 6:32 -5.8% 76th 5:23
Wall Balls strength 7:23 8:08 -9.2% 72th 6:31
Total Running running 37:17 35:47 +4.2% 87th 31:47

How to Read This Analysis