Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1635
Total Time
1:34:08
Overall Percentile
80.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.7%
Race avg drop: +14.3%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:26 -7.9% 62th 3:58
Run 2 4:49 4:46 +0.8% 83th 4:16
Run 3 5:18 5:07 +3.4% 87th 4:34
Run 4 5:35 5:13 +7.0% 91th 4:37
Run 5 6:08 5:24 +13.3% 95th 4:47
Run 6 5:42 5:19 +7.1% 91th 4:41
Run 7 5:36 5:20 +4.9% 88th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:34 -12.5% 10th 4:20
Sled Push strength 1:49 2:43 -33.4% 12th 2:19
Sled Pull strength 3:53 5:25 -28.5% 23th 4:37
Burpee Broad Jump aerobic 6:27 6:44 -4.3% 76th 5:29
Row aerobic 5:10 4:57 +4.1% 92th 4:40
Farmers Carry strength 2:53 2:34 +11.7% 92th 2:11
Sandbag Lunges strength 6:39 6:32 +1.6% 83th 5:23
Wall Balls strength 8:40 8:08 +6.6% 86th 6:31
Total Running running 37:14 35:47 +4.0% 87th 31:47

How to Read This Analysis