Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1636
Total Time
1:34:12
Overall Percentile
80.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +14.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:27 -1.9% 77th 3:58
Run 2 4:36 4:47 -3.8% 73th 4:16
Run 3 4:54 5:07 -4.5% 72th 4:34
Run 4 4:57 5:13 -5.2% 71th 4:37
Run 5 5:19 5:24 -1.8% 78th 4:47
Run 6 5:15 5:19 -1.4% 79th 4:41
Run 7 5:29 5:20 +2.7% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:34 -0.9% 79th 4:20
Sled Push strength 2:19 2:43 -15.1% 53th 2:19
Sled Pull strength 5:09 5:26 -5.2% 74th 4:37
Burpee Broad Jump aerobic 6:57 6:44 +3.0% 84th 5:29
Row aerobic 4:35 4:57 -7.7% 45th 4:40
Farmers Carry strength 1:52 2:34 -27.7% 25th 2:11
Sandbag Lunges strength 6:54 6:33 +5.3% 86th 5:23
Wall Balls strength 7:09 8:08 -12.2% 69th 6:31
Total Running running 34:52 35:48 -2.6% 76th 31:47

How to Read This Analysis