Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1639
Total Time
1:34:17
Overall Percentile
80.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.4%
Race avg drop: +14.3%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:27 -11.4% 54th 3:58
Run 2 4:52 4:47 +1.7% 85th 4:16
Run 3 6:06 5:07 +18.8% 98th 4:34
Run 4 6:23 5:13 +22.1% 99th 4:37
Run 5 6:21 5:25 +17.1% 97th 4:47
Run 6 5:57 5:19 +11.6% 94th 4:41
Run 7 5:38 5:20 +5.4% 89th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:34 -6.0% 50th 4:20
Sled Push strength 2:43 2:43 -0.6% 82th 2:19
Sled Pull strength 5:04 5:26 -6.9% 72th 4:37
Burpee Broad Jump aerobic 6:03 6:45 -10.5% 69th 5:29
Row aerobic 4:31 4:58 -9.1% 36th 4:40
Farmers Carry strength 1:57 2:35 -24.6% 34th 2:11
Sandbag Lunges strength 4:56 6:33 -24.8% 42th 5:23
Wall Balls strength 6:31 8:09 -20.1% 58th 6:31
Total Running running 39:14 35:50 +9.5% 93th 31:47

How to Read This Analysis