Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1642
Total Time
1:34:25
Overall Percentile
80.9
Lower is faster
Athlete
Samim Nasiri
Australia

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +11.0%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:27 -1.0% 80th 3:58
Run 2 4:52 4:47 +1.5% 85th 4:16
Run 3 5:51 5:08 +13.8% 97th 4:34
Run 4 5:21 5:14 +2.2% 86th 4:37
Run 5 5:32 5:25 +1.9% 84th 4:47
Run 6 5:08 5:20 -3.8% 75th 4:41
Run 7 5:10 5:21 -3.5% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:34 +1.6% 88th 4:20
Sled Push strength 2:36 2:44 -5.0% 75th 2:19
Sled Pull strength 6:15 5:27 +14.7% 94th 4:37
Burpee Broad Jump aerobic 4:30 6:46 -33.6% 27th 5:29
Row aerobic 4:59 4:58 +0.3% 83th 4:40
Farmers Carry strength 2:23 2:35 -8.0% 71th 2:11
Sandbag Lunges strength 6:04 6:34 -7.7% 73th 5:23
Wall Balls strength 8:39 8:10 +5.8% 86th 6:31
Total Running running 36:19 35:53 +1.2% 84th 31:47

How to Read This Analysis