Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1644
Total Time
1:34:26
Overall Percentile
81.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:27 -4.0% 72th 3:58
Run 2 4:51 4:47 +1.2% 84th 4:16
Run 3 5:21 5:08 +4.1% 88th 4:34
Run 4 5:18 5:14 +1.2% 84th 4:37
Run 5 5:30 5:25 +1.3% 83th 4:47
Run 6 5:21 5:20 +0.2% 83th 4:41
Run 7 5:24 5:21 +0.8% 84th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:34 +2.7% 91th 4:20
Sled Push strength 2:09 2:44 -21.5% 38th 2:19
Sled Pull strength 5:24 5:27 -1.0% 81th 4:37
Burpee Broad Jump aerobic 6:38 6:46 -2.1% 79th 5:29
Row aerobic 4:53 4:58 -1.8% 76th 4:40
Farmers Carry strength 2:08 2:35 -17.7% 52th 2:11
Sandbag Lunges strength 7:18 6:34 +11.0% 90th 5:23
Wall Balls strength 8:02 8:10 -1.8% 80th 6:31
Total Running running 36:02 35:53 +0.4% 82th 31:47

How to Read This Analysis