Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1647
Total Time
1:34:39
Overall Percentile
81.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:28 -2.7% 76th 3:58
Run 2 4:40 4:48 -2.8% 76th 4:16
Run 3 4:59 5:09 -3.3% 76th 4:34
Run 4 5:03 5:14 -3.8% 75th 4:37
Run 5 5:18 5:26 -2.6% 78th 4:47
Run 6 5:13 5:21 -2.5% 78th 4:41
Run 7 5:06 5:22 -5.0% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:34 -4.4% 61th 4:20
Sled Push strength 2:19 2:44 -15.6% 53th 2:19
Sled Pull strength 5:23 5:28 -1.5% 80th 4:37
Burpee Broad Jump aerobic 7:55 6:47 +16.4% 94th 5:29
Row aerobic 5:02 4:58 +1.1% 86th 4:40
Farmers Carry strength 2:01 2:35 -22.4% 40th 2:11
Sandbag Lunges strength 5:53 6:35 -10.8% 70th 5:23
Wall Balls strength 8:27 8:12 +2.9% 84th 6:31
Total Running running 34:40 35:58 -3.6% 75th 31:47

How to Read This Analysis