Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1648
Total Time
1:34:39
Overall Percentile
81.2
Lower is faster
Athlete
Phil Devine
Australia

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.9%
Race avg drop: +14.3%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:28 -9.4% 59th 3:58
Run 2 5:01 4:48 +4.4% 89th 4:16
Run 3 5:28 5:09 +6.1% 91th 4:34
Run 4 5:43 5:14 +9.0% 93th 4:37
Run 5 5:36 5:26 +2.9% 86th 4:47
Run 6 5:38 5:21 +5.3% 90th 4:41
Run 7 5:58 5:22 +11.2% 94th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:34 -5.1% 57th 4:20
Sled Push strength 1:51 2:44 -32.6% 14th 2:19
Sled Pull strength 4:48 5:28 -12.2% 63th 4:37
Burpee Broad Jump aerobic 6:09 6:47 -9.5% 71th 5:29
Row aerobic 4:44 4:58 -4.9% 63th 4:40
Farmers Carry strength 2:01 2:35 -22.4% 40th 2:11
Sandbag Lunges strength 6:04 6:35 -8.1% 73th 5:23
Wall Balls strength 7:26 8:12 -9.4% 73th 6:31
Total Running running 37:27 35:58 +4.1% 88th 31:47

How to Read This Analysis