Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1650
Total Time
1:34:45
Overall Percentile
81.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:28 -6.5% 67th 3:58
Run 2 4:47 4:48 -0.5% 81th 4:16
Run 3 5:08 5:09 -0.4% 82th 4:34
Run 4 5:20 5:15 +1.5% 85th 4:37
Run 5 5:33 5:26 +1.9% 85th 4:47
Run 6 5:21 5:21 -0.1% 83th 4:41
Run 7 5:33 5:22 +3.3% 87th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:35 -3.7% 66th 4:20
Sled Push strength 2:59 2:44 +8.5% 91th 2:19
Sled Pull strength 5:19 5:28 -2.9% 79th 4:37
Burpee Broad Jump aerobic 7:33 6:48 +10.9% 91th 5:29
Row aerobic 4:48 4:58 -3.6% 69th 4:40
Farmers Carry strength 2:06 2:36 -19.3% 49th 2:11
Sandbag Lunges strength 6:01 6:36 -9.0% 72th 5:23
Wall Balls strength 8:49 8:13 +7.2% 88th 6:31
Total Running running 35:53 36:00 -0.4% 82th 31:47

How to Read This Analysis