Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Apriln Farrell
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
107
Total Time
1:17:08
Overall Percentile
8.6
Lower is faster
Category Performance Summary
aerobic
+14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -3.1%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:27 | -6.4% | 4th | 6:38 |
| Run 2 | 3:54 | 4:27 | -12.4% | 1th | 5:28 |
| Run 3 | 4:44 | 4:41 | +0.9% | 11th | 5:45 |
| Run 4 | 4:31 | 4:40 | -3.4% | 6th | 5:48 |
| Run 5 | 4:41 | 4:44 | -1.2% | 7th | 5:59 |
| Run 6 | 4:26 | 4:38 | -4.6% | 4th | 5:50 |
| Run 7 | 4:09 | 4:36 | -10.0% | 2th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 39.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.7% slower than expected
- → Specific weakness: Row - 15.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:47 | +3.4% | 21th | 5:17 |
| Sled Push | strength | 1:56 | 1:57 | -1.5% | 7th | 2:35 |
| Sled Pull | strength | 4:54 | 4:31 | +8.3% | 16th | 6:16 |
| Burpee Broad Jump | aerobic | 5:38 | 4:28 | +25.7% | 31th | 6:48 |
| Row | aerobic | 5:41 | 4:55 | +15.4% | 71th | 5:28 |
| Farmers Carry | strength | 1:28 | 1:44 | -15.7% | 1th | 2:10 |
| Sandbag Lunges | strength | 3:53 | 3:35 | +7.9% | 14th | 5:11 |
| Wall Balls | strength | 6:37 | 4:44 | +39.5% | 42th | 7:25 |
| Total Running | running | 31:31 | 33:40 | -6.4% | 3th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength