Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1657
Total Time
1:34:55
Overall Percentile
81.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:28 -4.8% 71th 3:58
Run 2 4:46 4:48 -1.0% 80th 4:16
Run 3 5:01 5:09 -2.9% 77th 4:34
Run 4 5:15 5:15 -0.2% 82th 4:37
Run 5 5:11 5:27 -5.0% 74th 4:47
Run 6 5:17 5:22 -1.6% 80th 4:41
Run 7 5:24 5:22 +0.3% 84th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:35 -0.8% 80th 4:20
Sled Push strength 2:46 2:45 +0.4% 84th 2:19
Sled Pull strength 6:22 5:29 +16.0% 95th 4:37
Burpee Broad Jump aerobic 5:44 6:49 -16.0% 62th 5:29
Row aerobic 5:15 4:58 +5.4% 94th 4:40
Farmers Carry strength 2:19 2:36 -11.2% 67th 2:11
Sandbag Lunges strength 5:07 6:37 -22.8% 48th 5:23
Wall Balls strength 10:28 8:14 +26.9% 97th 6:31
Total Running running 35:10 36:04 -2.5% 78th 31:47

How to Read This Analysis