Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1659
Total Time
1:35:03
Overall Percentile
81.7
Lower is faster
Athlete
Brenden Dacic
Australia

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:29 -6.0% 69th 3:58
Run 2 4:54 4:49 +1.6% 86th 4:16
Run 3 5:27 5:10 +5.4% 91th 4:34
Run 4 5:22 5:16 +1.9% 86th 4:37
Run 5 5:31 5:27 +1.0% 84th 4:47
Run 6 5:54 5:22 +9.8% 94th 4:41
Run 7 5:43 5:23 +6.0% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:35 -4.9% 59th 4:20
Sled Push strength 2:16 2:45 -17.8% 49th 2:19
Sled Pull strength 5:27 5:29 -0.8% 82th 4:37
Burpee Broad Jump aerobic 5:37 6:50 -17.9% 59th 5:29
Row aerobic 4:29 4:59 -10.1% 32th 4:40
Farmers Carry strength 2:57 2:36 +12.9% 94th 2:11
Sandbag Lunges strength 6:52 6:38 +3.4% 86th 5:23
Wall Balls strength 8:02 8:15 -2.8% 80th 6:31
Total Running running 37:04 36:07 +2.6% 87th 31:47

How to Read This Analysis