Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1663
Total Time
1:35:07
Overall Percentile
82.0
Lower is faster
Athlete
Alessandro Caceres
Australia

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +11.1%
Race avg drop: +14.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:29 +7.3% 93th 3:58
Run 2 5:13 4:49 +8.1% 93th 4:16
Run 3 5:22 5:10 +3.7% 89th 4:34
Run 4 5:28 5:16 +3.7% 88th 4:37
Run 5 5:29 5:28 +0.3% 83th 4:47
Run 6 5:23 5:22 +0.1% 84th 4:41
Run 7 5:46 5:23 +6.9% 91th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:35 +2.0% 90th 4:20
Sled Push strength 2:49 2:45 +2.0% 86th 2:19
Sled Pull strength 5:06 5:30 -7.3% 73th 4:37
Burpee Broad Jump aerobic 5:16 6:51 -23.1% 49th 5:29
Row aerobic 4:40 4:59 -6.4% 55th 4:40
Farmers Carry strength 1:54 2:36 -27.3% 28th 2:11
Sandbag Lunges strength 7:49 6:38 +17.6% 94th 5:23
Wall Balls strength 8:25 8:16 +1.7% 84th 6:31
Total Running running 37:30 36:08 +3.8% 88th 31:47

How to Read This Analysis