Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1664
Total Time
1:35:07
Overall Percentile
82.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +14.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:29 -10.9% 56th 3:58
Run 2 4:40 4:49 -3.3% 76th 4:16
Run 3 5:12 5:10 +0.5% 84th 4:34
Run 4 5:35 5:16 +5.9% 91th 4:37
Run 5 5:25 5:28 -0.9% 81th 4:47
Run 6 5:12 5:22 -3.3% 78th 4:41
Run 7 5:16 5:23 -2.4% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:35 -3.5% 69th 4:20
Sled Push strength 2:48 2:45 +1.4% 85th 2:19
Sled Pull strength 6:59 5:30 +26.9% 99th 4:37
Burpee Broad Jump aerobic 7:03 6:51 +2.9% 86th 5:29
Row aerobic 4:57 4:59 -0.8% 81th 4:40
Farmers Carry strength 2:49 2:36 +7.7% 89th 2:11
Sandbag Lunges strength 5:32 6:38 -16.7% 60th 5:23
Wall Balls strength 7:20 8:16 -11.4% 71th 6:31
Total Running running 35:20 36:08 -2.2% 79th 31:47

How to Read This Analysis