Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1669
Total Time
1:35:15
Overall Percentile
82.2
Lower is faster
Athlete
Henry-john Davis
Australia

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +9.0%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:29 +7.5% 93th 3:58
Run 2 5:00 4:49 +3.5% 89th 4:16
Run 3 5:22 5:10 +3.6% 89th 4:34
Run 4 5:19 5:16 +0.7% 84th 4:37
Run 5 5:38 5:28 +2.9% 87th 4:47
Run 6 5:14 5:23 -2.8% 79th 4:41
Run 7 5:29 5:24 +1.5% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:35 +1.5% 89th 4:20
Sled Push strength 2:40 2:45 -3.6% 79th 2:19
Sled Pull strength 5:18 5:30 -3.8% 78th 4:37
Burpee Broad Jump aerobic 7:51 6:51 +14.3% 93th 5:29
Row aerobic 4:46 4:59 -4.5% 66th 4:40
Farmers Carry strength 2:20 2:37 -10.9% 68th 2:11
Sandbag Lunges strength 4:54 6:39 -26.4% 41th 5:23
Wall Balls strength 7:23 8:17 -11.0% 72th 6:31
Total Running running 36:52 36:11 +1.9% 86th 31:47

How to Read This Analysis