Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
166
Total Time
1:07:06
Overall Percentile
8.1
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +14.3%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:19 +8.0% 25th 3:58
Run 2 3:45 3:34 +5.1% 19th 4:16
Run 3 3:57 3:47 +4.3% 17th 4:34
Run 4 3:41 3:47 -2.8% 5th 4:37
Run 5 3:53 3:53 -0.4% 8th 4:47
Run 6 3:48 3:48 -0.1% 8th 4:41
Run 7 3:46 3:47 -0.5% 7th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:59 +3.0% 22th 4:20
Sled Push strength 2:06 1:46 +18.6% 34th 2:19
Sled Pull strength 4:07 3:28 +18.5% 33th 4:37
Burpee Broad Jump aerobic 3:32 3:43 -5.1% 5th 5:29
Row aerobic 4:24 4:15 +3.3% 22th 4:40
Farmers Carry strength 1:37 1:38 -2.0% 6th 2:11
Sandbag Lunges strength 3:24 3:44 -9.3% 3th 5:23
Wall Balls strength 5:22 4:14 +26.5% 30th 6:31
Total Running running 26:25 26:05 +1.2% 10th 31:47

How to Read This Analysis