Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1671
Total Time
1:35:23
Overall Percentile
82.3
Lower is faster
Athlete
Nathan Tan
Australia

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:30 -5.2% 71th 3:58
Run 2 4:46 4:50 -1.4% 80th 4:16
Run 3 5:15 5:11 +1.2% 85th 4:34
Run 4 5:15 5:17 -0.7% 82th 4:37
Run 5 5:21 5:28 -2.4% 79th 4:47
Run 6 5:21 5:23 -0.8% 83th 4:41
Run 7 5:29 5:24 +1.4% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:35 +1.8% 90th 4:20
Sled Push strength 3:02 2:46 +9.5% 92th 2:19
Sled Pull strength 5:51 5:31 +6.0% 89th 4:37
Burpee Broad Jump aerobic 6:43 6:52 -2.4% 81th 5:29
Row aerobic 5:01 4:59 +0.4% 85th 4:40
Farmers Carry strength 2:07 2:37 -19.3% 51th 2:11
Sandbag Lunges strength 7:42 6:40 +15.4% 93th 5:23
Wall Balls strength 6:10 8:18 -25.8% 50th 6:31
Total Running running 35:43 36:14 -1.4% 81th 31:47

How to Read This Analysis