Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1672
Total Time
1:35:27
Overall Percentile
82.4
Lower is faster
Athlete
Raju Kc
Australia

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.2%
Race avg drop: +14.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:30 -13.4% 50th 3:58
Run 2 4:46 4:50 -1.5% 80th 4:16
Run 3 4:59 5:11 -4.0% 76th 4:34
Run 4 5:21 5:17 +1.2% 86th 4:37
Run 5 5:29 5:29 -0.0% 83th 4:47
Run 6 5:29 5:23 +1.6% 86th 4:41
Run 7 5:22 5:24 -0.9% 82th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:36 -0.7% 82th 4:20
Sled Push strength 3:13 2:46 +16.0% 96th 2:19
Sled Pull strength 6:16 5:31 +13.4% 94th 4:37
Burpee Broad Jump aerobic 4:46 6:53 -30.8% 34th 5:29
Row aerobic 5:12 4:59 +4.1% 93th 4:40
Farmers Carry strength 2:11 2:37 -16.9% 57th 2:11
Sandbag Lunges strength 6:38 6:40 -0.7% 83th 5:23
Wall Balls strength 8:21 8:19 +0.3% 83th 6:31
Total Running running 35:20 36:15 -2.6% 79th 31:47

How to Read This Analysis