Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1673
Total Time
1:35:29
Overall Percentile
82.5
Lower is faster
Athlete
Alex Robynson
Australia

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:30 +12.4% 97th 3:58
Run 2 4:59 4:50 +2.9% 88th 4:16
Run 3 5:09 5:11 -0.8% 82th 4:34
Run 4 5:21 5:17 +1.1% 86th 4:37
Run 5 5:32 5:29 +0.8% 84th 4:47
Run 6 5:27 5:23 +1.0% 86th 4:41
Run 7 5:29 5:24 +1.3% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:36 +3.6% 93th 4:20
Sled Push strength 2:36 2:46 -6.3% 75th 2:19
Sled Pull strength 5:00 5:31 -9.6% 70th 4:37
Burpee Broad Jump aerobic 6:39 6:53 -3.5% 79th 5:29
Row aerobic 5:01 4:59 +0.4% 85th 4:40
Farmers Carry strength 2:27 2:37 -6.7% 75th 2:11
Sandbag Lunges strength 7:04 6:41 +5.7% 88th 5:23
Wall Balls strength 7:40 8:19 -7.9% 76th 6:31
Total Running running 37:01 36:16 +2.0% 87th 31:47

How to Read This Analysis