Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1679
Total Time
1:35:34
Overall Percentile
82.8
Lower is faster
Athlete
Tonga

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:30 -12.4% 54th 3:58
Run 2 4:50 4:50 -0.2% 83th 4:16
Run 3 5:05 5:11 -2.2% 80th 4:34
Run 4 5:13 5:17 -1.5% 81th 4:37
Run 5 5:28 5:29 -0.5% 82th 4:47
Run 6 5:11 5:24 -4.1% 77th 4:41
Run 7 5:50 5:25 +7.6% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:36 -3.7% 69th 4:20
Sled Push strength 2:49 2:46 +1.4% 86th 2:19
Sled Pull strength 5:36 5:32 +1.2% 85th 4:37
Burpee Broad Jump aerobic 7:01 6:54 +1.7% 85th 5:29
Row aerobic 4:42 5:00 -6.0% 59th 4:40
Farmers Carry strength 2:24 2:37 -8.7% 72th 2:11
Sandbag Lunges strength 7:25 6:41 +10.8% 91th 5:23
Wall Balls strength 6:38 8:20 -20.5% 60th 6:31
Total Running running 35:34 36:18 -2.0% 80th 31:47

How to Read This Analysis