Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1682
Total Time
1:35:38
Overall Percentile
82.9
Lower is faster
Athlete
Ryan Oneill
Ireland

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +14.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:30 -5.4% 71th 3:58
Run 2 4:52 4:50 +0.4% 85th 4:16
Run 3 5:20 5:11 +2.6% 87th 4:34
Run 4 5:19 5:17 +0.3% 84th 4:37
Run 5 5:32 5:29 +0.7% 84th 4:47
Run 6 5:24 5:24 -0.1% 84th 4:41
Run 7 5:31 5:25 +1.7% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:36 -7.0% 47th 4:20
Sled Push strength 2:20 2:46 -16.1% 55th 2:19
Sled Pull strength 5:13 5:32 -5.8% 77th 4:37
Burpee Broad Jump aerobic 6:28 6:54 -6.4% 77th 5:29
Row aerobic 4:30 5:00 -10.0% 34th 4:40
Farmers Carry strength 2:46 2:37 +5.1% 88th 2:11
Sandbag Lunges strength 6:00 6:41 -10.4% 72th 5:23
Wall Balls strength 10:43 8:20 +28.3% 98th 6:31
Total Running running 36:14 36:19 -0.3% 83th 31:47

How to Read This Analysis