Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1683
Total Time
1:35:39
Overall Percentile
82.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.4%
Race avg drop: +14.3%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:30 -18.4% 33th 3:58
Run 2 4:04 4:50 -16.1% 41th 4:16
Run 3 4:31 5:12 -13.1% 51th 4:34
Run 4 4:32 5:17 -14.5% 50th 4:37
Run 5 4:57 5:29 -10.0% 63th 4:47
Run 6 5:02 5:24 -6.9% 71th 4:41
Run 7 5:23 5:25 -0.8% 83th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:36 -7.7% 43th 4:20
Sled Push strength 2:05 2:46 -25.1% 33th 2:19
Sled Pull strength 5:00 5:32 -9.7% 70th 4:37
Burpee Broad Jump aerobic 7:13 6:54 +4.4% 88th 5:29
Row aerobic 4:54 5:00 -2.0% 78th 4:40
Farmers Carry strength 2:43 2:37 +3.2% 87th 2:11
Sandbag Lunges strength 6:28 6:42 -3.5% 80th 5:23
Wall Balls strength 14:13 8:21 +70.2% 100th 6:31
Total Running running 32:10 36:20 -11.5% 58th 31:47

How to Read This Analysis