Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1694
Total Time
1:35:59
Overall Percentile
83.5
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:31 -2.1% 81th 3:58
Run 2 4:52 4:51 +0.1% 85th 4:16
Run 3 5:12 5:13 -0.3% 84th 4:34
Run 4 5:10 5:19 -2.8% 79th 4:37
Run 5 5:13 5:30 -5.4% 75th 4:47
Run 6 4:59 5:25 -8.2% 69th 4:41
Run 7 4:53 5:26 -10.3% 65th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:36 -5.3% 59th 4:20
Sled Push strength 2:31 2:47 -9.9% 70th 2:19
Sled Pull strength 4:45 5:33 -14.6% 61th 4:37
Burpee Broad Jump aerobic 7:27 6:56 +7.2% 90th 5:29
Row aerobic 4:41 5:00 -6.5% 57th 4:40
Farmers Carry strength 2:16 2:38 -14.3% 63th 2:11
Sandbag Lunges strength 7:58 6:44 +18.3% 95th 5:23
Wall Balls strength 10:19 8:24 +22.8% 96th 6:31
Total Running running 34:45 36:27 -4.7% 76th 31:47

How to Read This Analysis