Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1695
Total Time
1:35:59
Overall Percentile
83.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +16.1%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:31 -4.6% 75th 3:58
Run 2 4:35 4:51 -5.8% 72th 4:16
Run 3 5:03 5:13 -3.2% 79th 4:34
Run 4 5:18 5:19 -0.3% 84th 4:37
Run 5 5:07 5:30 -7.2% 71th 4:47
Run 6 5:12 5:25 -4.2% 78th 4:41
Run 7 5:08 5:26 -5.7% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:36 -4.2% 66th 4:20
Sled Push strength 2:31 2:47 -9.9% 70th 2:19
Sled Pull strength 5:13 5:33 -6.2% 77th 4:37
Burpee Broad Jump aerobic 7:13 6:56 +3.9% 88th 5:29
Row aerobic 4:59 5:00 -0.6% 83th 4:40
Farmers Carry strength 2:51 2:38 +7.8% 91th 2:11
Sandbag Lunges strength 7:39 6:44 +13.6% 93th 5:23
Wall Balls strength 8:14 8:24 -2.0% 82th 6:31
Total Running running 34:42 36:27 -4.8% 75th 31:47

How to Read This Analysis