Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1702
Total Time
1:36:12
Overall Percentile
83.9
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +14.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:32 +9.1% 96th 3:58
Run 2 5:23 4:52 +10.5% 96th 4:16
Run 3 5:24 5:13 +3.3% 89th 4:34
Run 4 5:29 5:19 +2.9% 88th 4:37
Run 5 5:19 5:31 -3.8% 78th 4:47
Run 6 5:13 5:26 -4.1% 78th 4:41
Run 7 5:08 5:27 -5.9% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:36 -5.0% 61th 4:20
Sled Push strength 2:32 2:47 -9.5% 71th 2:19
Sled Pull strength 5:37 5:34 +0.7% 86th 4:37
Burpee Broad Jump aerobic 7:34 6:58 +8.5% 91th 5:29
Row aerobic 4:32 5:00 -9.6% 38th 4:40
Farmers Carry strength 2:01 2:39 -23.9% 40th 2:11
Sandbag Lunges strength 7:37 6:45 +12.7% 93th 5:23
Wall Balls strength 8:28 8:25 +0.4% 84th 6:31
Total Running running 36:53 36:31 +1.0% 86th 31:47

How to Read This Analysis