Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1085
Total Time
1:56:38
Overall Percentile
86.7
Lower is faster
Athlete
Kassidy Russell
United States

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: -5.2%
Race avg drop: -3.1%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:49 7:46 +0.6% 88th 6:38
Run 2 6:11 6:27 -4.1% 81th 5:28
Run 3 8:05 6:45 +19.5% 99th 5:45
Run 4 7:32 6:52 +9.5% 96th 5:48
Run 5 7:08 7:11 -0.8% 87th 5:59
Run 6 6:43 6:59 -3.8% 82th 5:50
Run 7 6:33 6:57 -5.8% 78th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:01 5:47 +4.0% 94th 5:17
Sled Push strength 3:05 3:10 -3.1% 83th 2:35
Sled Pull strength 7:31 7:56 -5.3% 82th 6:16
Burpee Broad Jump aerobic 8:10 9:01 -9.4% 78th 6:48
Row aerobic 6:11 6:00 +2.9% 92th 5:28
Farmers Carry strength 2:38 2:35 +1.8% 90th 2:10
Sandbag Lunges strength 5:56 6:41 -11.4% 74th 5:11
Wall Balls strength 8:08 9:58 -18.5% 69th 7:25
Total Running running 50:01 49:09 +1.8% 89th 41:36

How to Read This Analysis