Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1709
Total Time
1:36:27
Overall Percentile
84.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.8%
Race avg drop: +14.3%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:32 -9.1% 65th 3:58
Run 2 5:46 4:53 +18.1% 99th 4:16
Run 3 5:51 5:14 +11.6% 97th 4:34
Run 4 5:44 5:20 +7.3% 93th 4:37
Run 5 6:05 5:32 +9.8% 95th 4:47
Run 6 6:16 5:27 +14.9% 97th 4:41
Run 7 6:35 5:28 +20.3% 99th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:37 -10.2% 28th 4:20
Sled Push strength 2:34 2:48 -8.6% 73th 2:19
Sled Pull strength 3:58 5:35 -29.1% 27th 4:37
Burpee Broad Jump aerobic 6:48 6:59 -2.9% 82th 5:29
Row aerobic 4:39 5:01 -7.4% 53th 4:40
Farmers Carry strength 2:42 2:39 +1.5% 86th 2:11
Sandbag Lunges strength 6:02 6:47 -11.1% 73th 5:23
Wall Balls strength 5:10 8:28 -39.0% 25th 6:31
Total Running running 40:25 36:37 +10.4% 95th 31:47

How to Read This Analysis