Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1086
Total Time
1:56:39
Overall Percentile
86.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.7%
Race avg drop: -3.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:46 -10.8% 63th 6:38
Run 2 6:20 6:27 -1.8% 85th 5:28
Run 3 6:38 6:45 -1.9% 85th 5:45
Run 4 7:23 6:52 +7.3% 95th 5:48
Run 5 7:59 7:11 +11.0% 96th 5:59
Run 6 7:27 6:59 +6.7% 93th 5:50
Run 7 7:14 6:57 +4.0% 91th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:47 -7.0% 63th 5:17
Sled Push strength 3:21 3:10 +5.3% 92th 2:35
Sled Pull strength 9:07 7:56 +14.8% 96th 6:16
Burpee Broad Jump aerobic 8:38 9:01 -4.3% 83th 6:48
Row aerobic 5:39 6:00 -6.0% 69th 5:28
Farmers Carry strength 2:08 2:35 -17.6% 50th 2:10
Sandbag Lunges strength 7:05 6:41 +5.8% 91th 5:11
Wall Balls strength 9:35 9:59 -4.0% 83th 7:25
Total Running running 49:57 49:09 +1.6% 89th 41:36

How to Read This Analysis