Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1714
Total Time
1:36:30
Overall Percentile
84.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.8%
Race avg drop: +14.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:32 -6.6% 70th 3:58
Run 2 4:54 4:53 +0.3% 86th 4:16
Run 3 5:23 5:14 +2.7% 89th 4:34
Run 4 5:34 5:20 +4.2% 90th 4:37
Run 5 5:42 5:32 +2.8% 89th 4:47
Run 6 5:47 5:27 +6.0% 92th 4:41
Run 7 6:00 5:28 +9.6% 94th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:37 -10.2% 28th 4:20
Sled Push strength 2:19 2:48 -17.6% 53th 2:19
Sled Pull strength 5:19 5:36 -5.1% 79th 4:37
Burpee Broad Jump aerobic 7:16 7:00 +3.7% 88th 5:29
Row aerobic 4:52 5:01 -3.1% 74th 4:40
Farmers Carry strength 1:56 2:39 -27.4% 32th 2:11
Sandbag Lunges strength 6:13 6:47 -8.4% 76th 5:23
Wall Balls strength 6:42 8:28 -20.9% 61th 6:31
Total Running running 37:35 36:38 +2.6% 89th 31:47

How to Read This Analysis