Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1716
Total Time
1:36:31
Overall Percentile
84.6
Lower is faster
Athlete
Chris Armour
Australia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +14.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:32 -4.4% 76th 3:58
Run 2 4:49 4:53 -1.4% 83th 4:16
Run 3 5:03 5:14 -3.7% 79th 4:34
Run 4 5:21 5:20 +0.1% 86th 4:37
Run 5 5:28 5:32 -1.4% 82th 4:47
Run 6 5:33 5:27 +1.7% 88th 4:41
Run 7 5:41 5:28 +3.8% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:37 -7.7% 45th 4:20
Sled Push strength 2:52 2:48 +2.0% 88th 2:19
Sled Pull strength 4:53 5:36 -12.8% 66th 4:37
Burpee Broad Jump aerobic 6:29 7:00 -7.5% 77th 5:29
Row aerobic 4:58 5:01 -1.2% 82th 4:40
Farmers Carry strength 2:38 2:39 -1.1% 83th 2:11
Sandbag Lunges strength 7:31 6:47 +10.7% 92th 5:23
Wall Balls strength 8:25 8:28 -0.7% 84th 6:31
Total Running running 36:16 36:38 -1.0% 84th 31:47

How to Read This Analysis