Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1719
Total Time
1:36:37
Overall Percentile
84.7
Lower is faster
Athlete
Brent Alchin
Australia

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +22.7%
Race avg drop: +14.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:33 -11.8% 57th 3:58
Run 2 4:39 4:53 -4.9% 75th 4:16
Run 3 5:46 5:14 +9.9% 95th 4:34
Run 4 5:33 5:21 +3.7% 90th 4:37
Run 5 5:42 5:33 +2.7% 89th 4:47
Run 6 5:22 5:27 -1.8% 83th 4:41
Run 7 5:16 5:28 -3.9% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:37 -12.1% 16th 4:20
Sled Push strength 1:44 2:48 -38.4% 7th 2:19
Sled Pull strength 5:05 5:36 -9.4% 72th 4:37
Burpee Broad Jump aerobic 6:16 7:01 -10.7% 74th 5:29
Row aerobic 4:42 5:01 -6.5% 59th 4:40
Farmers Carry strength 3:49 2:39 +43.2% 100th 2:11
Sandbag Lunges strength 4:19 6:48 -36.5% 23th 5:23
Wall Balls strength 10:39 8:29 +25.4% 97th 6:31
Total Running running 36:19 36:40 -1.0% 84th 31:47

How to Read This Analysis