Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1721
Total Time
1:36:41
Overall Percentile
84.8
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:33 +17.8% 99th 3:58
Run 2 5:23 4:53 +10.0% 96th 4:16
Run 3 5:31 5:15 +5.0% 92th 4:34
Run 4 5:37 5:21 +4.9% 91th 4:37
Run 5 5:43 5:33 +2.9% 89th 4:47
Run 6 5:39 5:27 +3.4% 90th 4:41
Run 7 5:54 5:29 +7.6% 93th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:37 -0.2% 86th 4:20
Sled Push strength 2:24 2:49 -14.8% 61th 2:19
Sled Pull strength 5:09 5:36 -8.3% 74th 4:37
Burpee Broad Jump aerobic 5:31 7:01 -21.5% 57th 5:29
Row aerobic 5:01 5:01 -0.2% 85th 4:40
Farmers Carry strength 2:14 2:40 -16.3% 62th 2:11
Sandbag Lunges strength 6:39 6:48 -2.3% 83th 5:23
Wall Balls strength 6:41 8:30 -21.4% 61th 6:31
Total Running running 39:09 36:42 +6.7% 93th 31:47

How to Read This Analysis