Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1725
Total Time
1:36:47
Overall Percentile
85.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +14.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:33 -1.7% 83th 3:58
Run 2 4:50 4:53 -1.3% 83th 4:16
Run 3 4:51 5:15 -7.7% 70th 4:34
Run 4 5:06 5:21 -4.8% 77th 4:37
Run 5 5:15 5:33 -5.6% 76th 4:47
Run 6 5:02 5:28 -8.0% 71th 4:41
Run 7 5:06 5:29 -7.1% 73th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:37 -3.1% 74th 4:20
Sled Push strength 2:53 2:49 +2.2% 88th 2:19
Sled Pull strength 4:50 5:37 -14.0% 65th 4:37
Burpee Broad Jump aerobic 7:08 7:02 +1.4% 87th 5:29
Row aerobic 4:50 5:01 -3.9% 72th 4:40
Farmers Carry strength 2:12 2:40 -17.7% 59th 2:11
Sandbag Lunges strength 8:03 6:49 +18.1% 96th 5:23
Wall Balls strength 9:28 8:30 +11.2% 92th 6:31
Total Running running 34:39 36:44 -5.7% 75th 31:47

How to Read This Analysis