Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1726
Total Time
1:36:48
Overall Percentile
85.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +14.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:33 +11.4% 97th 3:58
Run 2 5:16 4:54 +7.5% 94th 4:16
Run 3 5:41 5:15 +8.1% 95th 4:34
Run 4 5:44 5:21 +7.0% 93th 4:37
Run 5 5:53 5:33 +5.8% 92th 4:47
Run 6 5:50 5:28 +6.6% 93th 4:41
Run 7 5:48 5:29 +5.6% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:37 +3.7% 94th 4:20
Sled Push strength 2:38 2:49 -6.6% 77th 2:19
Sled Pull strength 5:10 5:37 -8.1% 75th 4:37
Burpee Broad Jump aerobic 6:08 7:02 -12.9% 71th 5:29
Row aerobic 4:46 5:01 -5.3% 66th 4:40
Farmers Carry strength 2:17 2:40 -14.6% 64th 2:11
Sandbag Lunges strength 6:26 6:49 -5.7% 80th 5:23
Wall Balls strength 7:02 8:31 -17.4% 67th 6:31
Total Running running 39:17 36:44 +6.9% 93th 31:47

How to Read This Analysis