Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1727
Total Time
1:36:51
Overall Percentile
85.1
Lower is faster
Athlete
Shane Tallon
Australia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:33 -5.0% 76th 3:58
Run 2 4:41 4:54 -4.5% 77th 4:16
Run 3 4:43 5:15 -10.3% 63th 4:34
Run 4 5:17 5:21 -1.5% 83th 4:37
Run 5 5:04 5:33 -8.9% 69th 4:47
Run 6 5:09 5:28 -5.9% 75th 4:41
Run 7 5:27 5:29 -0.8% 85th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:37 -2.1% 79th 4:20
Sled Push strength 3:05 2:49 +9.2% 93th 2:19
Sled Pull strength 5:30 5:37 -2.3% 83th 4:37
Burpee Broad Jump aerobic 6:28 7:02 -8.2% 77th 5:29
Row aerobic 4:59 5:02 -1.0% 83th 4:40
Farmers Carry strength 2:28 2:40 -7.8% 76th 2:11
Sandbag Lunges strength 7:37 6:49 +11.6% 93th 5:23
Wall Balls strength 7:14 8:31 -15.2% 70th 6:31
Total Running running 34:41 36:45 -5.7% 75th 31:47

How to Read This Analysis