Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1088
Total Time
1:56:51
Overall Percentile
87.0
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: -12.6%
Race avg drop: -3.1%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 7:46 +1.1% 89th 6:38
Run 2 6:17 6:27 -2.8% 84th 5:28
Run 3 6:22 6:46 -6.0% 77th 5:45
Run 4 6:02 6:53 -12.4% 63th 5:48
Run 5 6:21 7:12 -11.9% 67th 5:59
Run 6 6:10 6:59 -11.9% 67th 5:50
Run 7 6:12 6:58 -11.0% 69th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:47 -1.9% 83th 5:17
Sled Push strength 3:01 3:11 -5.4% 81th 2:35
Sled Pull strength 8:35 7:57 +7.8% 92th 6:16
Burpee Broad Jump aerobic 8:50 9:02 -2.3% 85th 6:48
Row aerobic 6:39 6:01 +10.5% 99th 5:28
Farmers Carry strength 2:02 2:35 -21.6% 37th 2:10
Sandbag Lunges strength 6:15 6:42 -6.9% 80th 5:11
Wall Balls strength 14:28 10:00 +44.5% 100th 7:25
Total Running running 45:16 49:14 -8.1% 72th 41:36

How to Read This Analysis