Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1732
Total Time
1:37:01
Overall Percentile
85.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:34 -4.5% 77th 3:58
Run 2 4:47 4:54 -2.6% 81th 4:16
Run 3 5:01 5:16 -4.8% 77th 4:34
Run 4 5:09 5:22 -4.1% 79th 4:37
Run 5 5:33 5:34 -0.4% 85th 4:47
Run 6 5:25 5:29 -1.2% 85th 4:41
Run 7 5:34 5:30 +1.1% 88th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:38 -7.2% 50th 4:20
Sled Push strength 2:36 2:49 -8.1% 75th 2:19
Sled Pull strength 6:19 5:38 +12.0% 95th 4:37
Burpee Broad Jump aerobic 6:44 7:03 -4.7% 81th 5:29
Row aerobic 4:59 5:02 -1.1% 83th 4:40
Farmers Carry strength 2:11 2:40 -18.5% 57th 2:11
Sandbag Lunges strength 6:44 6:50 -1.6% 84th 5:23
Wall Balls strength 6:41 8:32 -21.8% 61th 6:31
Total Running running 35:51 36:49 -2.6% 81th 31:47

How to Read This Analysis