Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1735
Total Time
1:37:02
Overall Percentile
85.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:34 +4.3% 91th 3:58
Run 2 5:00 4:54 +1.8% 89th 4:16
Run 3 5:02 5:16 -4.5% 78th 4:34
Run 4 5:13 5:22 -2.9% 81th 4:37
Run 5 5:26 5:34 -2.5% 81th 4:47
Run 6 5:01 5:29 -8.6% 70th 4:41
Run 7 5:23 5:30 -2.2% 83th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:38 +4.3% 95th 4:20
Sled Push strength 3:31 2:49 +24.3% 100th 2:19
Sled Pull strength 4:54 5:38 -13.1% 67th 4:37
Burpee Broad Jump aerobic 5:02 7:03 -28.8% 42th 5:29
Row aerobic 5:09 5:02 +2.2% 91th 4:40
Farmers Carry strength 2:23 2:40 -11.1% 71th 2:11
Sandbag Lunges strength 8:05 6:50 +18.1% 96th 5:23
Wall Balls strength 9:40 8:33 +13.0% 93th 6:31
Total Running running 35:51 36:49 -2.7% 81th 31:47

How to Read This Analysis