Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1736
Total Time
1:37:03
Overall Percentile
85.6
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +14.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:34 -4.1% 78th 3:58
Run 2 4:59 4:54 +1.5% 88th 4:16
Run 3 5:33 5:16 +5.3% 92th 4:34
Run 4 5:26 5:22 +1.1% 87th 4:37
Run 5 5:51 5:34 +4.9% 91th 4:47
Run 6 5:24 5:29 -1.6% 84th 4:41
Run 7 5:50 5:30 +6.0% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:38 +1.8% 91th 4:20
Sled Push strength 3:29 2:49 +23.1% 99th 2:19
Sled Pull strength 6:28 5:38 +14.6% 96th 4:37
Burpee Broad Jump aerobic 5:08 7:04 -27.4% 45th 5:29
Row aerobic 5:07 5:02 +1.5% 90th 4:40
Farmers Carry strength 2:12 2:40 -17.9% 59th 2:11
Sandbag Lunges strength 6:19 6:50 -7.7% 78th 5:23
Wall Balls strength 8:37 8:33 +0.7% 86th 6:31
Total Running running 37:26 36:50 +1.6% 88th 31:47

How to Read This Analysis