Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1737
Total Time
1:37:03
Overall Percentile
85.6
Lower is faster
Athlete
Daniel Larkin
Australia

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +23.1%
Race avg drop: +14.3%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:34 -11.4% 59th 3:58
Run 2 4:45 4:54 -3.3% 80th 4:16
Run 3 5:02 5:16 -4.5% 78th 4:34
Run 4 5:05 5:22 -5.4% 76th 4:37
Run 5 5:38 5:34 +1.0% 87th 4:47
Run 6 5:11 5:29 -5.5% 77th 4:41
Run 7 5:39 5:30 +2.6% 89th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:38 -3.6% 72th 4:20
Sled Push strength 3:08 2:49 +10.7% 94th 2:19
Sled Pull strength 5:27 5:38 -3.4% 82th 4:37
Burpee Broad Jump aerobic 7:40 7:04 +8.5% 91th 5:29
Row aerobic 4:42 5:02 -6.7% 59th 4:40
Farmers Carry strength 2:27 2:40 -8.6% 75th 2:11
Sandbag Lunges strength 7:24 6:50 +8.1% 91th 5:23
Wall Balls strength 8:11 8:33 -4.3% 81th 6:31
Total Running running 35:23 36:50 -3.9% 79th 31:47

How to Read This Analysis