Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1739
Total Time
1:37:11
Overall Percentile
85.7
Lower is faster
Athlete
Mitchel Bampton
Australia

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:34 +4.5% 92th 3:58
Run 2 5:20 4:55 +8.5% 95th 4:16
Run 3 5:24 5:16 +2.3% 89th 4:34
Run 4 5:09 5:22 -4.3% 79th 4:37
Run 5 5:26 5:34 -2.7% 81th 4:47
Run 6 5:24 5:29 -1.7% 84th 4:41
Run 7 5:18 5:30 -3.9% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:38 -0.8% 85th 4:20
Sled Push strength 2:26 2:50 -14.2% 64th 2:19
Sled Pull strength 6:01 5:39 +6.5% 91th 4:37
Burpee Broad Jump aerobic 5:20 7:04 -24.7% 51th 5:29
Row aerobic 5:16 5:02 +4.5% 95th 4:40
Farmers Carry strength 2:35 2:41 -3.8% 81th 2:11
Sandbag Lunges strength 4:57 6:51 -27.8% 43th 5:23
Wall Balls strength 7:28 8:34 -12.9% 74th 6:31
Total Running running 36:48 36:53 -0.2% 86th 31:47

How to Read This Analysis