Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1741
Total Time
1:37:13
Overall Percentile
85.8
Lower is faster
Athlete
Mitch Neems
Australia

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.5%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:34 +0.5% 86th 3:58
Run 2 4:50 4:55 -1.7% 83th 4:16
Run 3 5:12 5:16 -1.5% 84th 4:34
Run 4 5:31 5:22 +2.5% 89th 4:37
Run 5 5:38 5:35 +0.9% 87th 4:47
Run 6 5:32 5:29 +0.7% 87th 4:41
Run 7 5:33 5:30 +0.6% 87th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:38 -3.0% 75th 4:20
Sled Push strength 1:56 2:50 -31.8% 20th 2:19
Sled Pull strength 4:32 5:39 -19.8% 52th 4:37
Burpee Broad Jump aerobic 7:05 7:05 -0.0% 86th 5:29
Row aerobic 4:51 5:02 -3.8% 73th 4:40
Farmers Carry strength 2:32 2:41 -5.7% 79th 2:11
Sandbag Lunges strength 6:45 6:51 -1.7% 84th 5:23
Wall Balls strength 10:04 8:34 +17.4% 95th 6:31
Total Running running 36:52 36:53 -0.1% 86th 31:47

How to Read This Analysis