Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1743
Total Time
1:37:21
Overall Percentile
85.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +14.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:35 -14.9% 50th 3:58
Run 2 4:29 4:55 -9.0% 67th 4:16
Run 3 4:44 5:17 -10.4% 64th 4:34
Run 4 4:51 5:23 -10.0% 67th 4:37
Run 5 5:09 5:35 -7.9% 72th 4:47
Run 6 4:55 5:30 -10.7% 66th 4:41
Run 7 5:41 5:31 +2.9% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:38 -8.4% 43th 4:20
Sled Push strength 1:57 2:50 -31.3% 20th 2:19
Sled Pull strength 4:40 5:39 -17.6% 58th 4:37
Burpee Broad Jump aerobic 8:11 7:06 +15.3% 95th 5:29
Row aerobic 4:42 5:02 -6.9% 59th 4:40
Farmers Carry strength 2:27 2:41 -9.0% 75th 2:11
Sandbag Lunges strength 5:54 6:52 -14.2% 70th 5:23
Wall Balls strength 8:27 8:35 -1.7% 84th 6:31
Total Running running 33:43 36:56 -8.7% 69th 31:47

How to Read This Analysis