Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1747
Total Time
1:37:27
Overall Percentile
86.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +22.1%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:35 -8.8% 67th 3:58
Run 2 4:29 4:55 -9.0% 67th 4:16
Run 3 5:11 5:17 -2.0% 83th 4:34
Run 4 5:34 5:23 +3.2% 90th 4:37
Run 5 6:14 5:35 +11.4% 96th 4:47
Run 6 4:27 5:30 -19.2% 41th 4:41
Run 7 6:08 5:31 +10.9% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:38 +1.2% 91th 4:20
Sled Push strength 2:41 2:50 -5.6% 80th 2:19
Sled Pull strength 5:07 5:40 -9.8% 73th 4:37
Burpee Broad Jump aerobic 5:04 7:06 -28.8% 42th 5:29
Row aerobic 5:22 5:02 +6.3% 97th 4:40
Farmers Carry strength 2:44 2:41 +1.4% 87th 2:11
Sandbag Lunges strength 6:43 6:53 -2.5% 84th 5:23
Wall Balls strength 11:19 8:36 +31.4% 99th 6:31
Total Running running 36:14 36:58 -2.0% 83th 31:47

How to Read This Analysis