Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1751
Total Time
1:37:34
Overall Percentile
86.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +15.8%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:35 -5.3% 76th 3:58
Run 2 4:11 4:56 -15.2% 49th 4:16
Run 3 4:28 5:17 -15.7% 48th 4:34
Run 4 4:44 5:24 -12.4% 61th 4:37
Run 5 4:54 5:36 -12.6% 61th 4:47
Run 6 4:53 5:30 -11.5% 64th 4:41
Run 7 5:00 5:32 -9.7% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:38 +8.0% 99th 4:20
Sled Push strength 3:42 2:50 +29.9% 100th 2:19
Sled Pull strength 7:03 5:40 +24.1% 99th 4:37
Burpee Broad Jump aerobic 7:42 7:07 +8.1% 92th 5:29
Row aerobic 5:18 5:03 +4.9% 96th 4:40
Farmers Carry strength 2:45 2:41 +1.9% 88th 2:11
Sandbag Lunges strength 7:12 6:53 +4.4% 89th 5:23
Wall Balls strength 9:07 8:37 +5.7% 89th 6:31
Total Running running 32:31 37:01 -12.2% 61th 31:47

How to Read This Analysis