Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1762
Total Time
1:37:54
Overall Percentile
86.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +20.2%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:36 -7.0% 72th 3:58
Run 2 5:43 4:56 +15.5% 99th 4:16
Run 3 5:48 5:18 +9.2% 96th 4:34
Run 4 5:55 5:25 +9.2% 96th 4:37
Run 5 6:18 5:37 +12.0% 97th 4:47
Run 6 5:56 5:32 +7.2% 94th 4:41
Run 7 6:05 5:33 +9.5% 95th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:39 -10.4% 30th 4:20
Sled Push strength 3:14 2:51 +13.1% 96th 2:19
Sled Pull strength 4:55 5:42 -13.8% 68th 4:37
Burpee Broad Jump aerobic 5:01 7:09 -30.0% 41th 5:29
Row aerobic 4:51 5:03 -4.2% 73th 4:40
Farmers Carry strength 2:30 2:42 -7.8% 77th 2:11
Sandbag Lunges strength 5:32 6:56 -20.2% 60th 5:23
Wall Balls strength 5:43 8:40 -34.1% 39th 6:31
Total Running running 40:02 37:08 +7.8% 95th 31:47

How to Read This Analysis