Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1763
Total Time
1:37:57
Overall Percentile
86.9
Lower is faster
Athlete
Joel Brown
Australia

Category Performance Summary

aerobic

-20.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+36.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 4:36 +43.9% 100th 3:58
Run 2 6:59 4:57 +41.0% 100th 4:16
Run 3 7:09 5:18 +34.5% 100th 4:34
Run 4 7:15 5:25 +33.7% 100th 4:37
Run 5 7:31 5:37 +33.6% 100th 4:47
Run 6 7:22 5:32 +33.0% 100th 4:41
Run 7 7:42 5:33 +38.6% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:39 -10.1% 32th 4:20
Sled Push strength 7:09 2:51 +149.9% 100th 2:19
Sled Pull strength 3:36 5:42 -36.9% 12th 4:37
Burpee Broad Jump aerobic 4:28 7:10 -37.7% 26th 5:29
Row aerobic 4:27 5:03 -12.1% 28th 4:40
Farmers Carry strength 2:07 2:42 -22.0% 51th 2:11
Sandbag Lunges strength 3:32 6:56 -49.1% 4th 5:23
Wall Balls strength 4:45 8:41 -45.3% 16th 6:31
Total Running running 50:36 37:09 +36.2% 100th 31:47

How to Read This Analysis