Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1768
Total Time
1:38:14
Overall Percentile
87.2
Lower is faster
Athlete
Mike Cope
New Zealand

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -15.2

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +14.3%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:37 +13.2% 98th 3:58
Run 2 5:14 4:57 +5.4% 93th 4:16
Run 3 5:27 5:19 +2.3% 91th 4:34
Run 4 5:19 5:26 -2.2% 84th 4:37
Run 5 5:23 5:38 -4.6% 80th 4:47
Run 6 5:03 5:33 -9.1% 71th 4:41
Run 7 5:19 5:34 -4.6% 81th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:39 +4.1% 96th 4:20
Sled Push strength 3:12 2:52 +11.4% 96th 2:19
Sled Pull strength 5:13 5:43 -8.9% 77th 4:37
Burpee Broad Jump aerobic 6:53 7:11 -4.4% 83th 5:29
Row aerobic 4:55 5:04 -3.0% 79th 4:40
Farmers Carry strength 2:07 2:43 -22.2% 51th 2:11
Sandbag Lunges strength 6:45 6:58 -3.1% 84th 5:23
Wall Balls strength 9:30 8:43 +8.9% 92th 6:31
Total Running running 36:59 37:15 -0.7% 86th 31:47

How to Read This Analysis