Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1770
Total Time
1:38:15
Overall Percentile
87.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:37 -1.9% 85th 3:58
Run 2 4:48 4:57 -3.3% 82th 4:16
Run 3 4:54 5:19 -8.1% 72th 4:34
Run 4 5:02 5:26 -7.4% 74th 4:37
Run 5 5:01 5:38 -11.1% 67th 4:47
Run 6 4:53 5:33 -12.1% 64th 4:41
Run 7 5:14 5:34 -6.1% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:39 -2.4% 80th 4:20
Sled Push strength 2:42 2:52 -6.0% 81th 2:19
Sled Pull strength 5:53 5:43 +2.7% 89th 4:37
Burpee Broad Jump aerobic 6:52 7:12 -4.6% 83th 5:29
Row aerobic 4:54 5:04 -3.3% 78th 4:40
Farmers Carry strength 2:21 2:43 -13.7% 69th 2:11
Sandbag Lunges strength 10:20 6:58 +48.2% 100th 5:23
Wall Balls strength 8:41 8:43 -0.5% 86th 6:31
Total Running running 34:24 37:16 -7.7% 73th 31:47

How to Read This Analysis